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零脂的希臘優格熱量不高 抹茶蛋糕微波加熱後較好吃 多拍樂事是昨晚偷吃了三片 補po
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1587 kcal
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Fat: 46.20g | Prot: 51.96g | Carbs: 243.79g.
Breakfast: 7-11 Maruto抹茶蛋糕, kirkland 希臘優格, 蘋果. Lunch: 711 大冰美, 7-11 Maruto抹茶蛋糕, 7-11 白蘭地葡萄厚奶香夾心, 香蕉, 7-11 御飯糰. Dinner: 甜櫻桃, 蘋果, 奇異果, 7-11 一日野菜農夫十蔬, 水餃. more...
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 Comments
你買零脂的哦，好好好⋯ 我想說我低脂的一小杯熱量就不低⋯
07 Jun 18 by member: gulinlin
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我每次吃的原味原脂的100g 熱量128，脂肪6.6 碳水10
07 Jun 18 by member: gulinlin
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07 Jun 18 by member: gulinlin
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零脂看來熱量又再少一半 但好像太清淡 沒什麼味道 下次試試其他口味
07 Jun 18 by member: josephc0917
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07 Jun 18 by member: 尼歐NEO
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josephc0917's Weight History
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