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Day two of a planned 11 day fast.
Waking fasted blood glucose reading: 98
This is way high for fasting. Normally I should be in the 70s. I had a massive dinner on Sunday and I was only able to walk 5k yesterday. What I need is a big intensive 5 mile run. Unfortunately my schedule will not permit it until tomorrow morning. Today will be the hardest. However, I am enjoying the calm feeling of "Nothing gets me that upset".
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2949 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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