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Starting an 11 day planned fast today :)
First two days will be no solid food. After that water and miso soup only.
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83 kcal
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Fat: 3.50g | Prot: 1.50g | Carbs: 11.00g.
Breakfast: Colcafe Cappuccino Mix French Vanilla Coffee. more...
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2445 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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adefwebserver's Weight History
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