annmarie1987's Journal, 04 Jun 18

been putting lemons, fresh mint and cucumber in water on in fridge over night to drink next day to detox and help shift water retention its lovely so refreshing.

View Diet Calendar, 04 June 2018:
1608 kcal Fat: 47.84g | Prot: 142.75g | Carbs: 140.88g.   Breakfast: Bernard Matthews Turkey Ham, Mission Wholemeal Mini Wraps. Lunch: Iceland Chicken in Black Bean Sauce. Dinner: Aldi Lighter Than Light Mayo, Tesco Simple Side Salad, Northern Catch Tempura Basa Fillets, Tesco Baby New Potatoes. Snacks/Other: Young's Seafood Sticks, Maggi 3 Minute Noodles, Tesco Skimmed Milk, High Protein Nutrient Supplement Powder. more...

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Comments 
It’s great, isn’t it? I also add green tea teabags to cold brew during the day while I’m at work. Take care! 
05 Jun 18 by member: Phooka
I will try the green tea yeah loving it and do feel belly is flatter  
05 Jun 18 by member: annmarie1987
think I'll try this. it might encourage the hubster to drink more water 👍 
05 Jun 18 by member: jacshadow
Green tea ice cubes are the best!! 
05 Jun 18 by member: carlymarieox

     
 

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