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本來教練說人太少 太多人請假星期天停課 還好有人主持公道私訊教練 今天練好多手 手快廢了😭
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1984 kcal
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Fat: 68.80g | Prot: 79.21g | Carbs: 269.04g.
Breakfast: 芝士漢堡包, 鮮奶茶. Lunch: 玉米濃湯, 雜糧麵包, 咖哩飯, 黑糖, 雪碧 (Sprite) 600ml 雪碧汽水, 冰咖啡（加奶）. Dinner: 佳德 鳳梨酥, 花枝丸, 小白菜, 維力 炸醬麵, 貢丸. Snacks/Other: 綠豆湯. more...
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josephc0917's Weight History
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