|
放飯了 鬍鬚張雞肉飯便當 選雞肉飯應該比滷肉飯熱量低一些
|
2248 kcal
|
Fat: 86.36g | Prot: 94.37g | Carbs: 281.24g.
Breakfast: Zespri 紐西蘭黃金奇異果, 木瓜牛奶, 烚蛋, 黑糖饅頭. Lunch: 炒青菜, 豆干, 雞肉飯, 豬肉香腸（煙熏）. Dinner: 烤馬鈴薯, 拿坡里 烤雞腿排, 星巴克 (starbucks) 蜜柚紅茶, 綠葉生菜, 馬可先生 土司. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|