Banana and Raspberry Muffins
Preparation Time: 5 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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by member: snapblab  Banana and Raspberry Muffins
An outstanding flavour combination.
Ingredients
Directions
- Preheat oven 200 degrees (fan oven).
- Mash bananas with a fork.
- Mix eggs with bananas and whisk.
- Grease muffin tins with coconut oil.
- Add frozen or fresh raspberries to the tins.
- Add mix to the tins by filling them half full.
- Cook for 15 mins on the middle rack.
2 members have added this recipe to their cookbook.
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Snacks
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Easy, slightly sweet, and healthy snack.
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High in fiber Mediterranean vibes recipe.
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This is the healthier version of a brownie. That's why I named it fake.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 67 calories in 1 serving of Banana and Raspberry Muffins.
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Calorie Breakdown: 49% fat, 36% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
280 kj
3%
67 kcal
Fat
3.66g
5%
Saturated Fat
2.179g
11%
Monounsaturated Fat
0.642g
Polyunsaturated Fat
0.244g
Carbohydrates
6.07g
2%
Sugar
3.67g
4%
Fibre
1g
Protein
2.58g
5%
Salt
0.06g
1%
Cholesterol
70mg
Potassium
104mg
5%
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Calorie Breakdown:
Carbohydrate (36%)
Fat (49%)
Protein (15%)
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*Based on an RDI of 2000 calories
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