Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Peppers loaded with tuna, bacon and cheese.
Ingredients
Directions
- Preheat the oven to gas mark 4 180°. Crisp the bacon then remove any excess fat and chop into small pieces.
- Add the mushrooms and shallots to the pan to cook and soften. Remove then set aside to cool.
- Drain the tinned tuna and add to a mixing bowl.
- Now add all the ingredients except the mature cheddar and combine into a thick paste.
- Cut the peppers in half and remove any seeds.
- Spoon in the mixture and top off with the mature cheddar cheese.
- Bake in the oven for 30 mins and serve with a green leafy salad.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 408 calories in 1 serving of Stuffed Peppers.
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Calorie Breakdown: 46% fat, 20% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1707 kj
20%
408 kcal
Fat
21.41g
31%
Saturated Fat
10.873g
54%
Monounsaturated Fat
1.271g
Polyunsaturated Fat
0.631g
Carbohydrates
21g
8%
Sugar
1.2g
1%
Fibre
3.4g
Protein
35.51g
71%
Salt
6.18g
103%
Cholesterol
38mg
Potassium
846mg
42%
Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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*Based on an RDI of 2000 calories
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