Food database and calorie counter

Young's

Cod Steak in Butter Sauce

Nutrition Facts

Serving Size

1 pouch

Energy

448 kj

107 kcal

Fat

3.20g

Saturated Fat

2.200g

11%

Carbohydrates

5.80g

Sugar

3.50g

Protein

13.50g

27%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Mar 11 12:55 PM

Source: FatSecret Platform API

of RDI*

(107 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (27%)

Protein (51%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

107

Fat

3.2g

Carbs

5.8g

Prot

13.5g

There are 107 calories in 1 pouch of Young's Cod Steak in Butter Sauce.

Calorie Breakdown: 27% fat, 22% carbs, 51% prot.

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