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Young's

Omega 3 Fish Cakes

Nutrition Facts
Serving Size
2 fishcakes
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
6.40g
9%
Saturated Fat
1.100g
6%
Carbohydrates
19.70g
8%
Sugar
0.60g
1%
Fibre
1.1g
Protein
8.90g
18%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Feb 23 06:16 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
6.4g
Carbs
19.7g
Prot
8.9g
There are 174 calories in 2 fishcakes of Young's Omega 3 Fish Cakes.
Calorie Breakdown: 33% fat, 46% carbs, 21% prot.

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