Food database and calorie counter

Young's

Cod Fingers

Nutrition Facts

Serving Size

3 fish fingers (90 g)

Energy

715 kj

171 kcal

Fat

7.00g

10%

Saturated Fat

0.900g

Carbohydrates

15.80g

Sugar

0.90g

Fibre

1.1g

Protein

11.20g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 May 13 12:52 PM

Source: FatSecret Platform API

of RDI*

(171 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (37%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

171

Fat

Carbs

15.8g

Prot

11.2g

There are 171 calories in 3 fish fingers (90 g) of Young's Cod Fingers.

Calorie Breakdown: 37% fat, 37% carbs, 26% prot.

Related Cod from Young's:

4 Cod Steaks in a Creamy Parsley Sauce
Simply Breaded Large Cod Fillets
Gastro Cod, Spinach, Cheese & Potato Gratin
Cod Steak in Parsley Sauce
Large Breaded Cod Fillets
Chip Shop Large Cod Fillet
	View More Young's Cod Products

Related Fish from Young's:

Kipper Fillets With Butter
Cod Fish Cakes
Mediterranean Tomato Fish Bakes
Gastro Tempura Battered Fish Fillets
Cod & Parsley Fish Cakes
Scottish Smoked Salmon
	View More Young's Fish Products

Other types of Cod:

Fried Battered Cod
Baked or Grilled Cod
Pacific Cod
Cod
Baked Breaded or Battered Cod
Atlantic Cod
	View More Cod Nutritional Info

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Fish
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Morrisons Savers King Prawns
	Tesco Finest Yellowfin Tuna Steaks
	Duc De Coeur Cooked Snails
	GRAAL Mackerel Fillets in Tomato Sauce
	Waitrose Chunky Haddock Fish Fingers
	Iceland Fish Pie

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.