Food database and calorie counter  

Whitworths

Dessicated Coconut

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2937 kj
35%
702 kcal
Fat
66.70g
95%
Saturated Fat
61.200g
306%
Carbohydrates
14.90g
6%
Sugar
6.90g
8%
Fibre
7.9g
Protein
6.50g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Mar 18 12:38 PM
35%
of RDI*
(702 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (88%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
702
Fat
66.7g
Carbs
14.9g
Prot
6.5g
There are 702 calories in 100 g of Whitworths Dessicated Coconut.
Calorie Breakdown: 88% fat, 9% carbs, 4% prot.

More products from Whitworths:

Gastro Nuts Jalapeño and Lime
Snacking Dates
Mixed Nuts
Seed Mix
Moroccan Grains
  View all Whitworths Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut Water
Coconut
Dried Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
  View More Coconuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Koko Raspberry
By Sainsbury's Coconut Cream
Tesco Desiccated Coconut
Fage Coconut
Pret A Manger Pret Bar
Pure Keralan Coconut Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.