| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2477 kj
30%
592 kcal
Fat
47g
67%
Saturated Fat
41.678g
208%
Monounsaturated Fat
1.999g
Polyunsaturated Fat
0.514g
Carbohydrates
44.4g
17%
Sugar
-
Protein
5.3g
11%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
554mg
28%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (68%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
592
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Fat
47g
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Carbs
44.4g
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Prot
5.3g
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| There are 592 calories in 100 grams of Toasted Dried Coconut. |
| Calorie Breakdown: 68% fat, 29% carbs, 3% prot. |
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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