Food database and calorie counter

Whitworths

Mixed Nuts

Nutrition Facts

Serving Size

1/2 pack (20 g)

Energy

523 kj

125 kcal

Fat

10.70g

15%

Saturated Fat

1.200g

Carbohydrates

2.30g

Sugar

0.90g

Fibre

1.7g

Protein

4.00g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Jun 23 01:59 PM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (79%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

125

Fat

10.7g

Carbs

2.3g

Prot

There are 125 calories in 1/2 pack (20 g) of Whitworths Mixed Nuts.

Calorie Breakdown: 79% fat, 8% carbs, 13% prot.

Related Mixed Nuts from Whitworths:

Cranberry & Almond Shot
Shots Salted Caramel
Shots Nuts with A Hint of Smoke

Related Almonds from Whitworths:

Ground Almonds
Cranberry & Almond
Date & Toasted Almond Shot
Almonds
Flaked Almonds

Related Nuts from Whitworths:

Chocolate & Hazelnut Shots
Yogurt Coated Peanuts
Toffee & Pecan Shot
Shots Nuts with A Touch of Chilli
Nutty Mix
Toffee Pecan Shot

Other types of Pecans:

Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
	View More Pecans Nutritional Info

Other types of Cashews:

Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
	View More Cashews Nutritional Info

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