Food database and calorie counter

The Chia Co

Dark Cacao Chia Pod

Nutrition Facts

Serving Size

1 pod (170 g)

Energy

598 kj

143 kcal

Fat

6.40g

Saturated Fat

1.200g

Carbohydrates

12.30g

Sugar

11.20g

12%

Fibre

6.9g

Protein

4.60g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Oct 17 04:40 AM

Source: FatSecret Platform API

of RDI*

(143 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (46%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

143

Fat

6.4g

Carbs

12.3g

Prot

4.6g

There are 143 calories in 1 pod (170 g) of The Chia Co Dark Cacao Chia Pod.

Calorie Breakdown: 46% fat, 39% carbs, 15% prot.

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