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Tesco

Toasted Coconut

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2996 kj
36%
716 kcal
Fat
70.10g
100%
Saturated Fat
64.500g
323%
Carbohydrates
8.30g
3%
Sugar
7.20g
8%
Fibre
10.3g
Protein
7.90g
16%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Nov 19 05:04 AM
36%
of RDI*
(716 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (91%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
716
Fat
70.1g
Carbs
8.3g
Prot
7.9g
There are 716 calories in 100 g of Tesco Toasted Coconut.
Calorie Breakdown: 91% fat, 5% carbs, 5% prot.

Related Coconuts from Tesco:

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Other types of Coconuts:

Toasted Dried Coconut
Sweetened Dried Coconut Meat
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Coconut Water
Coconut Milk or Cream (Liquid)
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  View More Coconuts Nutritional Info
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