Food database and calorie counter

Tesco

Soya Beans

Nutrition Facts

Serving Size

50 g

Energy

320 kj

76 kcal

Fat

3.65g

Saturated Fat

0.450g

Carbohydrates

2.40g

Sugar

1.00g

Fibre

2.4g

Protein

7.00g

14%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jun 20 06:41 AM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (47%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.65g

Carbs

2.4g

Prot

There are 76 calories in a 50 g of Tesco Soya Beans.

Calorie Breakdown: 47% fat, 14% carbs, 40% prot.

Related Edamame from Tesco:

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Crustless Spinach, Edamame & Kale Quiche

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Other types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

Other types of Vegetables:

Red Tomatoes
Onions
Carrots
Spinach
Lettuce
Mushrooms
	View More Vegetables Nutritional Info

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