Food database and calorie counter

Tesco

Soya Beans

Nutrition Facts

Serving Size

100 g

Energy

640 kj

153 kcal

Fat

7.30g

10%

Saturated Fat

0.900g

Carbohydrates

4.80g

Sugar

2.00g

Fibre

4.8g

Protein

14.00g

28%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jun 20 06:41 AM

Source: FatSecret Platform API

of RDI*

(153 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (47%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

153

Fat

7.3g

Carbs

4.8g

Prot

14g

There are 153 calories in 100 g of Tesco Soya Beans.

Calorie Breakdown: 47% fat, 14% carbs, 40% prot.

Related Edamame from Tesco:

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Edamame Beans

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Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

Other types of Vegetables:

Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
	View More Vegetables Nutritional Info

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