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Tesco

Smoked Ham & Egg Sandwich

Nutrition Facts
Serving Size
1 pack (200 g)
per serve
% RI*
Energy
1502 kj
18%
359 kcal
Fat
10.60g
15%
Saturated Fat
2.200g
11%
Carbohydrates
36.40g
14%
Sugar
2.00g
2%
Fibre
4.3g
Protein
27.20g
54%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Oct 22 05:17 AM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
359
Fat
10.6g
Carbs
36.4g
Prot
27.2g
There are 359 calories in 1 pack (200 g) of Tesco Smoked Ham & Egg Sandwich.
Calorie Breakdown: 27% fat, 42% carbs, 31% prot.

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Other types of Hard Boiled Eggs:

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  View More Hard Boiled Eggs Nutritional Info

Other types of Eggs:

Poached Egg (with Salt)
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