Food database and calorie counter  

Tesco

Egg Protein Pot

Nutrition Facts
Serving Size
1 pot (90 g)
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
8.50g
12%
Saturated Fat
2.400g
12%
Carbohydrates
1.60g
1%
Sugar
0.20g
0%
Fibre
0.6g
Protein
12.60g
25%
Salt
0.29g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Apr 24 01:52 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
8.5g
Carbs
1.6g
Prot
12.6g
There are 134 calories in 1 pot (90 g) of Tesco Egg Protein Pot.
Calorie Breakdown: 57% fat, 5% carbs, 38% prot.

Related Eggs from Tesco:

Egg & Bacon Sandwich Filler
Cheese & Bacon Quiche
Hard Boiled Eggs
Ham & Eggs Benedict Sandwich
Frittata
Eggs
  View More Tesco Eggs Products

Related Protein Powder from Tesco:

Active Cookies & Cream Protein Bar
Vanilla Caramel Crunch Protein Bar
Active Strawberry Protein Powder
Active Chocolate Peanut Caramel Protein Bar

Other types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg (with Salt)
Egg White
Boiled Egg
  View More Eggs Nutritional Info

Other types of Protein Powder:

Protein Meal Replacement Powder
Protein Powder
Soy Protein Meal Replacement Powder
Soy Protein Isolate
Protein Supplement Powder
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Beefeater Fried Egg
Tim Hortons Egg and Cheese Muffin
Tim Hortons Double Bacon with Egg & Cheese Muffin
Beefeater Eggs Scrambled
Beefeater Eggs Fried
M&S Food All Day Breakfast Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.