Food database and calorie counter

Tesco

Sesame Seeds

Nutrition Facts

Serving Size

100 g

Energy

2577 kj

31%

616 kcal

Fat

58.00g

83%

Saturated Fat

8.300g

42%

Carbohydrates

0.90g

Sugar

0.60g

Fibre

11.3g

Protein

18.20g

36%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Dec 23 02:41 AM

Source: FatSecret Platform API

31%

of RDI*

(616 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (87%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

616

Fat

58g

Carbs

0.9g

Prot

18.2g

There are 616 calories in 100 g of Tesco Sesame Seeds.

Calorie Breakdown: 87% fat, 1% carbs, 12% prot.

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Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

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