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Tesco

Organic Houmous

Nutrition Facts
Serving Size
1/4 pack (50 g)
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
14.50g
21%
Saturated Fat
1.800g
9%
Carbohydrates
3.70g
1%
Sugar
0.40g
0%
Fibre
3.6g
Protein
3.40g
7%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 15 11:29 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (82%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
14.5g
Carbs
3.7g
Prot
3.4g
There are 166 calories in 1/4 pack (50 g) of Tesco Organic Houmous.
Calorie Breakdown: 82% fat, 9% carbs, 9% prot.

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