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Tesco

Mackerel in Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
13.60g
19%
Saturated Fat
3.100g
16%
Carbohydrates
3.40g
1%
Sugar
3.40g
4%
Fibre
0.0g
Protein
14.10g
28%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jun 20 01:04 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
13.6g
Carbs
3.4g
Prot
14.1g
There are 192 calories in 100 g of Tesco Mackerel in Tomato Sauce.
Calorie Breakdown: 64% fat, 7% carbs, 29% prot.

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