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Tesco

Mackerel in Mexican Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
13.10g
19%
Saturated Fat
2.900g
15%
Carbohydrates
4.00g
2%
Sugar
3.80g
4%
Fibre
1.9g
Protein
16.40g
33%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Feb 17 07:39 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (59%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
13.1g
Carbs
4g
Prot
16.4g
There are 203 calories in 100 g of Tesco Mackerel in Mexican Sauce.
Calorie Breakdown: 59% fat, 8% carbs, 33% prot.

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