Food database and calorie counter

Tesco

Cauliflower Cheese Grills

Nutrition Facts

Serving Size

1 grill (99 g)

Energy

1017 kj

12%

243 kcal

Fat

14.20g

20%

Saturated Fat

3.300g

17%

Carbohydrates

21.80g

Sugar

1.70g

Fibre

3.2g

Protein

5.50g

11%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Aug 20 09:51 PM

Source: FatSecret Platform API

12%

of RDI*

(243 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (54%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

243

Fat

14.2g

Carbs

21.8g

Prot

5.5g

There are 243 calories in 1 grill (99 g) of Tesco Cauliflower Cheese Grills.

Calorie Breakdown: 54% fat, 37% carbs, 9% prot.

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Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
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	View More Cauliflower Nutritional Info

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