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Super Grains & Seeds Granola
(Tesco)
per 100g - Calories: 450kcal | Fat: 15.60g | Carbs: 63.10g | Prot: 10.70g
Nutrition Facts
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Super Berry Granola
(Tesco)
per 1 serving (50g) - Calories: 225kcal | Fat: 6.80g | Carbs: 34.20g | Prot: 4.00g
Nutrition Facts
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Mexican Grains
(Tesco)
per 100g - Calories: 137kcal | Fat: 3.00g | Carbs: 21.80g | Prot: 3.80g
Nutrition Facts
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Mediterranean Grains
(Tesco)
per 1/2 pack (150g) - Calories: 189kcal | Fat: 5.40g | Carbs: 28.40g | Prot: 4.20g
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Mixed Grains
(Tesco)
per 100g - Calories: 163kcal | Fat: 2.30g | Carbs: 28.70g | Prot: 5.00g
Nutrition Facts
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Pumpkin Seeds
(Tesco)
per 1 serving (30g) - Calories: 176kcal | Fat: 13.70g | Carbs: 4.60g | Prot: 7.30g
Nutrition Facts
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Pumpkin Seeds
(Tesco)
per 100g - Calories: 586kcal | Fat: 45.60g | Carbs: 15.20g | Prot: 24.40g
Nutrition Facts
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Pomegranate Seeds
(Tesco)
per 1 pack (80g) - Calories: 42kcal | Fat: 0.20g | Carbs: 9.00g | Prot: 1.00g
Nutrition Facts
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Chia Seeds
(Tesco)
per 1 tbsp (15g) - Calories: 63kcal | Fat: 4.20g | Carbs: 0.40g | Prot: 3.60g
Nutrition Facts
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Flax Seeds
(Tesco)
per 100g - Calories: 514kcal | Fat: 42.20g | Carbs: 1.60g | Prot: 18.30g
Nutrition Facts
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