Mash Direct Potato Cakes Calories and Nutritional Information

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Potato Cakes (Mash Direct)

per 100g - Calories: 131kcal | Fat: 5.70g | Carbs: 13.50g | Prot: 5.50g Nutrition Facts - Similar

Mashed Potato (Mash Direct)

per 100g - Calories: 95kcal | Fat: 1.90g | Carbs: 17.70g | Prot: 1.70g Nutrition Facts - Similar

Potato Rosti (Mash Direct)

per 1 rosti (90g) - Calories: 149kcal | Fat: 5.90g | Carbs: 18.00g | Prot: 2.60g Nutrition Facts - Similar

Sweet Potato Fries (Mash Direct)

per 100g - Calories: 237kcal | Fat: 11.90g | Carbs: 28.70g | Prot: 2.00g Nutrition Facts - Similar

Spicy Potato Wedges (Mash Direct)

per 100g - Calories: 162kcal | Fat: 8.30g | Carbs: 19.60g | Prot: 2.30g Nutrition Facts - Similar

Potato, Cheese & Onion Croquettes (Mash Direct)

per 100g - Calories: 214kcal | Fat: 10.00g | Carbs: 26.10g | Prot: 3.70g Nutrition Facts - Similar

Crispy Vegetable Bakes (Mash Direct)

per 1 bake (125g) - Calories: 196kcal | Fat: 6.50g | Carbs: 28.90g | Prot: 3.50g Nutrition Facts - Similar

Mash Dal with Rice

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Instant Mash Potato (Mr Mash)

per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 2.40g Nutrition Facts - Similar

Instant Mash Potato (Smash)

per 1 serving dry (50g) - Calories: 162kcal | Fat: 0.50g | Carbs: 35.40g | Prot: 4.20g Nutrition Facts - Similar

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