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Clever Chia Seeds
(Holland & Barrett)
per 100g - Calories: 490kcal | Fat: 31.00g | Carbs: 6.00g | Prot: 16.00g
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Sunflower Seeds
(Holland & Barrett)
per 100g - Calories: 576kcal | Fat: 47.00g | Carbs: 19.00g | Prot: 20.00g
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Pumpkin Seeds
(Holland & Barrett)
per 100g - Calories: 565kcal | Fat: 46.00g | Carbs: 15.00g | Prot: 24.00g
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Milled Flax Seeds
(Holland & Barrett)
per 100g - Calories: 560kcal | Fat: 37.30g | Carbs: 4.70g | Prot: 20.00g
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Snappy Sesame Seeds
(Holland & Barrett)
per 100g - Calories: 598kcal | Fat: 58.00g | Carbs: 0.90g | Prot: 18.00g
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Multi-Seed Loaf
(Holland & Barrett)
per slice (30g) - Calories: 74kcal | Fat: 3.10g | Carbs: 0.50g | Prot: 9.00g
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Dried Chia Seeds
per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g ,
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Chia Seeds Water
per 1 glass - Calories: 65kcal | Fat: 4.06g | Carbs: 5.80g | Prot: 2.07g
Other sizes: 1 serving - 65kcal , 100 g - 27kcal , 100 ml - 27kcal ,
more...
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Gouda Holland Cheese
(Frico)
per 100g - Calories: 371kcal | Fat: 30.00g | Carbs: 0.00g | Prot: 23.00g
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Chia Bread
per 1 regular slice - Calories: 102kcal | Fat: 1.35g | Carbs: 19.74g | Prot: 3.60g
Other sizes: 1 thin slice - 87kcal , 100 g - 290kcal ,
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