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Haddock (Fish)
per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g ,
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Haddock
per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g ,
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Smoked Haddock (Fish)
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g ,
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Haddock (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 112kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 24.24g ,
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Smoked Haddock
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 serving - 99kcal , 1 piece - 23kcal ,
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Salmon en Croute
(Waitrose)
per 1 croute (185g) - Calories: 487kcal | Fat: 31.40g | Carbs: 31.20g | Prot: 19.80g
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Salmon En Croute
(Morrisons)
per 1 serving (185g) - Calories: 559kcal | Fat: 34.80g | Carbs: 42.00g | Prot: 18.10g
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Salmon En Croute
(Charlie Bigham's)
per 1 en croute (210g) - Calories: 554kcal | Fat: 39.90g | Carbs: 27.90g | Prot: 20.00g
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Beef En Croute
(Tesco)
per 1 serving (184g) - Calories: 652kcal | Fat: 44.70g | Carbs: 44.50g | Prot: 17.30g
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Chicken En Croute
(Asda Chosen By You)
per 1/2 pack (220g) - Calories: 568kcal | Fat: 33.40g | Carbs: 31.60g | Prot: 33.40g
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