Food database and calorie counter  

Smoked Haddock

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
0.96g
1%
Saturated Fat
0.173g
1%
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.321g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.23g
50%
Salt
1.91g
32%
Cholesterol
77mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.96g
Carbs
0g
Prot
25.23g
There are 116 calories in 100 grams of Smoked Haddock.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 piece 23
1 serving (85 g) 99
100 g 116

Related types of Haddock:

Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Fried Battered Haddock
  View More Haddock Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Tesco Smoked Haddock
Smoked Haddock (Fish)
Sainsbury's Smoked Haddock Fillet
Iceland Smoked Haddock Fillets
Marks & Spencer Smoked Haddock with Cheese Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Freshly Battered Small Haddock and Chips - Mushy Peas
Hungry Horse Hand-Battered Haddock & Chips
Wetherspoon Fish - Haddock
Asda Smoked Haddock Fillets
Slimming World Smoked Haddock Kedgeree
The Fishmonger Haddock Fishcake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.