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Five Seeds Cob
(Genius)
per 100g - Calories: 297kcal | Fat: 12.00g | Carbs: 37.00g | Prot: 5.10g
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Protein Punch Gut-Lovin’ Cob
(Genius)
per 100g - Calories: 246kcal | Fat: 10.00g | Carbs: 19.00g | Prot: 14.00g
Nutrition Facts
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Green Genius
(Naturis)
per 1 serving (150ml) - Calories: 65kcal | Fat: 0.20g | Carbs: 15.30g | Prot: 0.30g
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Yellow Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Corn on The Cob with Butter
per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g ,
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Alfalfa Seeds (Sprouted)
per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g
Other sizes: 1 cup - 10kcal , 1 tbsp - 1kcal ,
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Radish Seeds (Sprouted)
per 100 g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.6g | Prot: 3.81g
Other sizes: 1 cup - 16kcal , 1 lb - 195kcal ,
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Tahini Sesame Butter Seeds
per 1 tbsp - Calories: 89kcal | Fat: 7.95g | Carbs: 3.22g | Prot: 2.61g ,
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White Beans (Mature Seeds)
per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g
Other sizes: 1 cup - 673kcal , 1 tbsp - 42kcal ,
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