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No Drain Tuna Steak in Sunflower Oil  (John West)
per 100g - Calories: 177kcal | Fat: 6.80g | Carbs: 0.00g | Prot: 26.40g    Nutrition Facts - Similar
Squid in Olive Oil  (John West)
per 1 can (65g) - Calories: 107kcal | Fat: 7.10g | Carbs: 0.70g | Prot: 10.20g    Nutrition Facts - Similar
Sardines in Olive Oil  (John West)
per 100g - Calories: 218kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 23.00g    Nutrition Facts - Similar
Mackerel in Olive Oil   (John West)
per 1 can drained (110g) - Calories: 309kcal | Fat: 25.20g | Carbs: 0.00g | Prot: 20.70g    Nutrition Facts - Similar
Tuna Steak with a Little Sunflower Oil  (John West)
per 100g - Calories: 196kcal | Fat: 9.30g | Carbs: 0.00g | Prot: 28.00g    Nutrition Facts - Similar
Anchovy Fillets in Olive Oil  (John West)
per 1 serving (10g) - Calories: 23kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 2.50g    Nutrition Facts - Similar
Mackerel Fillets in Olive Oil   (John West)
per 100g - Calories: 260kcal | Fat: 20.00g | Carbs: 0.00g | Prot: 20.00g    Nutrition Facts - Similar
Boneless Sardines in Olive Oil  (John West)
per 1 tin (67g) - Calories: 151kcal | Fat: 10.30g | Carbs: 0.00g | Prot: 14.50g    Nutrition Facts - Similar
Anchovy Fillets in Olive Oil  (John West)
per 100g - Calories: 226kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 25.00g    Nutrition Facts - Similar
Kippers in Brine  (John West)
per 100g - Calories: 192kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 18.00g    Nutrition Facts - Similar
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