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Sainsbury's

Honey Roast Salmon Flakes

Nutrition Facts
Serving Size
1/2 pack (60 g)
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
5.40g
8%
Saturated Fat
1.000g
5%
Monounsaturated Fat
2.300g
Polyunsaturated Fat
1.700g
Carbohydrates
1.20g
0%
Sugar
0.50g
1%
Protein
15.20g
30%
Salt
0.16g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Aug 15 10:37 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (43%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
5.4g
Carbs
1.2g
Prot
15.2g
There are 115 calories in 1/2 pack (60 g) of Sainsbury's Honey Roast Salmon Flakes.
Calorie Breakdown: 43% fat, 4% carbs, 53% prot.

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