Food database and calorie counter

Lighthouse Bay

Kiln Roasted Smoked Scottish Salmon Flakes

Nutrition Facts

Serving Size

100 g

Energy

1046 kj

13%

250 kcal

Fat

16.60g

24%

Saturated Fat

2.600g

13%

Carbohydrates

2.90g

Sugar

2.40g

Fibre

0.5g

Protein

22.00g

44%

Salt

1.25g

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jan 22 06:07 PM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (60%)

Protein (35%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

250

Fat

16.6g

Carbs

2.9g

Prot

22g

There are 250 calories in 100 g of Lighthouse Bay Kiln Roasted Smoked Scottish Salmon Flakes.

Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Related Smoked Salmon from Lighthouse Bay:

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Marinated Gravadlax Salmon
Gravadlax Salmon
Beechwood Smoked Salmon Slices

Related Salmon from Lighthouse Bay:

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Smoked Salmon Slices
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Smoked Chinook Salmon
Smoked Salmon
	View More Smoked Salmon Nutritional Info

Other types of Salmon:

Salmon
Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Grilled Salmon
	View More Salmon Nutritional Info

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