Food database and calorie counter  

Sainsbury's

Breaded Cod & Chips

Nutrition Facts
Serving Size
1 pack (300 g)
per serve
% RI*
Energy
1870 kj
22%
447 kcal
Fat
14.20g
20%
Saturated Fat
1.300g
7%
Carbohydrates
53.90g
21%
Sugar
2.40g
3%
Fibre
4.5g
Protein
23.80g
48%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Apr 12 03:49 PM
22%
of RDI*
(447 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
447
Fat
14.2g
Carbs
53.9g
Prot
23.8g
There are 447 calories in 1 pack (300 g) of Sainsbury's Breaded Cod & Chips.
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Related Fish from Sainsbury's:

Mackerel Fillets in Creamy Korma Sauce
2 Breaded Haddock
Basa Fillets
Cheddar & Chive Butter Smoked Haddock Fillets
Fish Pie Mix
Lightly Dusted Haddock Fillets
  View More Sainsbury's Fish Products

More products from Sainsbury's:

Mozzarella, Tomato, Mayonnaise & Basil Pesto Tortilla Wrap
Sugar Ring Doughnut
Rose Harissa Paste
Tomato & Italian Cheese Salad
10% Fat Beef Meatballs
  View all Sainsbury's Products

Other types of Fish:

Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Iceland Fish Pie
Duc De Coeur Cooked Snails
Everyday Essentials White Fish Fillets
Marks & Spencer Mild & Delicate Smoked Salmon
Kingfisher Sardines in Tomato Sauce
RAKU Fish Super Selection


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.