Food database and calorie counter  

Sainsbury's

2 Breaded Haddock

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
8.50g
12%
Saturated Fat
0.600g
3%
Monounsaturated Fat
5.500g
Polyunsaturated Fat
2.000g
Carbohydrates
16.90g
7%
Sugar
0.90g
1%
Fibre
0.5g
Protein
14.70g
29%
Salt
0.64g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jun 21 07:09 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
8.5g
Carbs
16.9g
Prot
14.7g
There are 204 calories in 100 g of Sainsbury's 2 Breaded Haddock.
Calorie Breakdown: 38% fat, 33% carbs, 29% prot.

Related Bread from Sainsbury's:

Walnut Cob
Brie, Bacon & Chilli Chutney
Multiseed Vienna Rolls
Multigrain & Rye Bloomer
Giraffe Crusty Round Roll
Cheese Topped Roll
  View More Sainsbury's Bread Products

Related Fish from Sainsbury's:

Mackerel Fillets in Creamy Korma Sauce
Breaded Pollock Fillets
Lightly Dusted Haddock Fillets
Mackerel Fillets in Spicy Jerk Sauce
Basa Fillets
Frozen Basa Fillets
  View More Sainsbury's Fish Products

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info

Other types of Fish:

Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
Aldi Extra Large Sourdough Breaded Cod Fillets
Wetherspoon Fish - Cod
The Fishmonger Buttermilk Fish Fillet Burger
Wetherspoon Small Whitby Breaded Scampi - Chips, Peas
Wetherspoon Fish - Haddock


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.