Food database and calorie counter

Sainsbury's Be Good to Yourself

Red Pepper Houmous

Nutrition Facts

Serving Size

100 g

Energy

711 kj

170 kcal

Fat

9.00g

13%

Saturated Fat

0.900g

Monounsaturated Fat

4.200g

Polyunsaturated Fat

3.400g

Carbohydrates

12.30g

Sugar

1.20g

Fibre

7.2g

Protein

6.30g

13%

Salt

0.00g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Oct 14 04:01 AM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (52%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

12.3g

Prot

6.3g

There are 170 calories in 100 g of Sainsbury's Be Good to Yourself Red Pepper Houmous.

Calorie Breakdown: 52% fat, 32% carbs, 16% prot.

Related Chickpeas from Sainsbury's Be Good to Yourself:

Houmous
Roasted Red Pepper Houmous
Reduced Fat Houmous

Related Dips from Sainsbury's Be Good to Yourself:

Soured Cream & Chive Dip
Prawn Cocktail
Salad Cream
Ready to Serve Custard

Related Hummus from Sainsbury's Be Good to Yourself:

Caramelised Onion Houmous

Related Snacks from Sainsbury's Be Good to Yourself:

Vegetable Curry
Chocolate & Caramel Cake Slices
Garlic Baguette

Other types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
	View More Chickpeas Nutritional Info

Other types of Pepper:

White Pepper
Red or Cayenne Pepper
Black Pepper
Pepper or Hot Sauce
	View More Pepper Nutritional Info

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