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Rosemary Conley's

Spicy Tomato & Red Pepper Soup

Nutrition Facts
Serving Size
1 portion (300 g)
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
3.50g
5%
Saturated Fat
2.100g
11%
Carbohydrates
9.50g
4%
Sugar
6.90g
8%
Fibre
5.4g
Protein
28.00g
56%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 13 06:54 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (17%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
171
Fat
3.5g
Carbs
9.5g
Prot
28g
There are 171 calories in 1 portion (300 g) of Rosemary Conley's Spicy Tomato & Red Pepper Soup.
Calorie Breakdown: 17% fat, 21% carbs, 62% prot.

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