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Quaker

Oat So Simple Maple & Pecan

Nutrition Facts
Serving Size
1 sachet (35.3 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
2.30g
3%
Saturated Fat
0.400g
2%
Carbohydrates
24.00g
9%
Sugar
7.70g
9%
Fibre
3.2g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Sep 17 01:54 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
2.3g
Carbs
24g
Prot
3g
There are 135 calories in 1 sachet (35.3 g) of Quaker Oat So Simple Maple & Pecan.
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

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