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Piatnica

Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
5.00g
7%
Saturated Fat
3.500g
18%
Carbohydrates
2.00g
1%
Sugar
1.50g
2%
Protein
11.00g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Sep 16 08:31 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
97
Fat
5g
Carbs
2g
Prot
11g
There are 97 calories in 100 g of Piatnica Cottage Cheese.
Calorie Breakdown: 46% fat, 8% carbs, 45% prot.

Related Cottage Cheese from Piatnica:

Twarog Wiejski Poltlusty
Serek Wiejski Naturalny
Serek Wysokobialkowy
Twaróg Wiejski Lekki
Twarozek Domowy
Serek Wiejski z Malinami i Zurawina
  View More Piatnica Cottage Cheese Products

Related Yoghurt from Piatnica:

Jogurt Typu Greckiego
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Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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