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Morrisons

Sunflower Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2481 kj
30%
593 kcal
Fat
47.50g
68%
Saturated Fat
4.500g
23%
Carbohydrates
18.60g
7%
Sugar
1.70g
2%
Fibre
6.0g
Protein
19.80g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Apr 24 12:32 PM
30%
of RDI*
(593 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
593
Fat
47.5g
Carbs
18.6g
Prot
19.8g
There are 593 calories in 100 g of Morrisons Sunflower Seeds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Related Seeds from Morrisons:

Pumpkin Seeds
Four Seed Mix
Trail Mix
Thick Sliced Tiger Bloomer
Poppy & Sesame Thins
Sesame Seeds
  View More Morrisons Seeds Products

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Madeira Celebration Cake
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Other types of Sunflower Seeds:

Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
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