Food database and calorie counter

Mlekpol

Low-Fat Curd Cheese

Nutrition Facts

Serving Size

100 g

Energy

372 kj

89 kcal

Fat

0.00g

Saturated Fat

Carbohydrates

3.30g

Sugar

3.30g

Protein

19.00g

38%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Sep 22 11:44 AM

Source: FatSecret Platform API

of RDI*

(89 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (0%)

Protein (85%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

3.3g

Prot

19g

There are 89 calories in 100 g of Mlekpol Low-Fat Curd Cheese.

Calorie Breakdown: 0% fat, 15% carbs, 85% prot.

Related Cottage Cheese from Mlekpol:

Twarog Tlusty
Semi-Fat Curd Cheese
Twaróg Chudy
Twaróg Półtłusty
Full Fat Curd Cheese

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Ser Królewski z Kolna
	View all Mlekpol Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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