Food database and calorie counter

Mlekpol

Full Fat Curd Cheese

Nutrition Facts

Serving Size

100 g

Energy

644 kj

154 kcal

Fat

8.00g

11%

Saturated Fat

Carbohydrates

3.50g

Sugar

3.50g

Protein

17.00g

34%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jun 22 08:04 AM

Source: FatSecret Platform API

of RDI*

(154 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (47%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

154

Fat

Carbs

3.5g

Prot

17g

There are 154 calories in 100 g of Mlekpol Full Fat Curd Cheese.

Calorie Breakdown: 47% fat, 9% carbs, 44% prot.

Related Cottage Cheese from Mlekpol:

Low-Fat Curd Cheese
Twaróg Półtłusty
Twarog Tlusty
Twaróg Chudy
Semi-Fat Curd Cheese

More products from Mlekpol:

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Ser Królewski z Kolna
	View all Mlekpol Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
	View More Cottage Cheese Nutritional Info

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