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Merchant Gourmet

Red & White Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
4.20g
6%
Saturated Fat
0.500g
3%
Carbohydrates
28.60g
11%
Sugar
1.50g
2%
Fibre
4.0g
Protein
6.10g
12%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Dec 15 07:12 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
4.2g
Carbs
28.6g
Prot
6.1g
There are 185 calories in 100 g of Merchant Gourmet Red & White Quinoa.
Calorie Breakdown: 21% fat, 65% carbs, 14% prot.

Related Quinoa from Merchant Gourmet:

Super Seeds with Quinoa & Chia
Fragrant Peruvian-Style Rice & Quinoa
Quinoa Snack Pot
Red & White Quinoa
Glorious Grains
Mexican Flavoured Grains
  View More Merchant Gourmet Quinoa Products

More products from Merchant Gourmet:

Champagne Lentils
Grains & Chestnuts
Mediterranean-Style Grains with Tomato & Olive
Jamaican Style Grains and Pulses
Spicy Cajun-Style Lentils and Red Kidney Beans
  View all Merchant Gourmet Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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