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Marks & Spencer

Tuna Nicoise Salad

Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
14.00g
20%
Saturated Fat
1.800g
9%
Carbohydrates
19.60g
8%
Sugar
4.20g
5%
Fibre
5.3g
Protein
25.20g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Aug 12 03:50 PM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (41%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
14g
Carbs
19.6g
Prot
25.2g
There are 315 calories in 1 pack (350 g) of Marks & Spencer Tuna Nicoise Salad.
Calorie Breakdown: 41% fat, 26% carbs, 33% prot.

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Other types of Eggs:

Poached Egg (with Salt)
Fried Egg
Egg
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Other types of Tuna:

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