Food database and calorie counter  

Marks & Spencer

Mexican Style Rice and Avocado

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
5.20g
7%
Saturated Fat
0.700g
4%
Carbohydrates
18.80g
7%
Sugar
3.20g
4%
Fibre
2.8g
Protein
3.10g
6%
Salt
0.55g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Mar 21 02:01 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
5.2g
Carbs
18.8g
Prot
3.1g
There are 140 calories in 100 g of Marks & Spencer Mexican Style Rice and Avocado.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Related Avocados from Marks & Spencer:

Smashed Avocado
Chicken & Avocado Protein Pot
Hass Avocado
Avocado, Kale & Grains

Related Beans from Marks & Spencer:

Boston Beans
Butter Beans
Beef & Black Bean
Sprouted Pea & Bean Salad
Buddha Bowl
Beansprouts
  View More Marks & Spencer Beans Products

Related Rice from Marks & Spencer:

Bang Bang Prawn Poke Bowl
Millionaire's Mini Bites
Sesame King Prawn Sticky Rice Salad
Chicken & Mushroom Stroganoff
Teriyaki Chicken Sticky Rice Salad
Chicken Tikka Masala & Pilau Rice
  View More Marks & Spencer Rice Products

Related Salads from Marks & Spencer:

Crispy Onions
Sesame Prawn Salad
Santini Tomato Salad
Beetroot, Rocket & Feta
Crunchy Peanut and Sesame Slaw
Bang Bang Noodle Slaw
  View More Marks & Spencer Salads Products

Other types of Brown Rice:

Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Other types of Avocados:

Guacamole with Tomatoes
Guacamole with Tomatoes and Chilli Peppers
Guacamole
Avocados
  View More Avocados Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

YO! Sushi Kaiso Salad
PizzaExpress Bosco Salad
Asda Sweet & Vibrant Tomato, Parmesan & Balsamic Salad
Wetherspoon Mediterranean Salad - Sides
Harvester Grain & Chickpea Salad
Pollen + Grace Sticky BBQ Mushroom Salad Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.