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Marks & Spencer

Roasted Vegetable Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
3.10g
4%
Saturated Fat
0.500g
3%
Carbohydrates
17.80g
7%
Sugar
6.00g
7%
Fibre
2.0g
Protein
4.30g
9%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 May 21 11:28 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
3.1g
Carbs
17.8g
Prot
4.3g
There are 120 calories in 100 g of Marks & Spencer Roasted Vegetable Couscous.
Calorie Breakdown: 24% fat, 61% carbs, 15% prot.

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Other types of Couscous:

Dry Couscous
Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info
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