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Marks & Spencer

Couscous with Santini Tomatoes & Mozzarella

Nutrition Facts
Serving Size
1 serving (225 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
5.40g
8%
Saturated Fat
1.400g
7%
Carbohydrates
21.30g
8%
Sugar
-
Protein
4.90g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 11 07:10 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
5.4g
Carbs
21.3g
Prot
4.9g
There are 155 calories in 1 serving (225 g) of Marks & Spencer Couscous with Santini Tomatoes & Mozzarella.
Calorie Breakdown: 32% fat, 56% carbs, 13% prot.

Related Couscous from Marks & Spencer:

Fruity Couscous
Rainbow Vegetable Salad
Spiced Veg & Cauli Couscous
King Prawns, Lochmuir Hot Smoked Salmon & Couscous
Moroccan Style Fruity Couscous
Super Wholegrain
  View More Marks & Spencer Couscous Products

Related Tomatoes from Marks & Spencer:

Tomato & Mozzarella Pasta Salad
Chopped Italian Tomatoes
Chicken, Tomato & Basil Chipolatas
Tomato Ketchup
Tomato and Basil Spaghetti
Seasonal Tomato Medley
  View More Marks & Spencer Tomatoes Products

Related Salads from Marks & Spencer:

Burger Slaw
Quinoa & Supergreen Salad
Crunchy Peanut and Sesame Slaw
Sweet Rosa Verde Salad
Bang Bang Chicken
Avocado, Kale & Grains
  View More Marks & Spencer Salads Products

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
  View More Couscous Nutritional Info

Other types of Tomatoes:

Green Tomatoes
Red Tomatoes
Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
  View More Tomatoes Nutritional Info
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