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Marks & Spencer

Fish & Chips

Nutrition Facts
Serving Size
1 serving (310 g)
per serve
% RI*
Energy
2125 kj
25%
508 kcal
Fat
15.80g
23%
Saturated Fat
1.600g
8%
Carbohydrates
68.50g
26%
Sugar
8.00g
9%
Fibre
3.7g
Protein
21.10g
42%
Salt
4.08g
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jan 15 01:00 PM
25%
of RDI*
(508 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
508
Fat
15.8g
Carbs
68.5g
Prot
21.1g
There are 508 calories in 1 serving (310 g) of Marks & Spencer Fish & Chips.
Calorie Breakdown: 28% fat, 55% carbs, 17% prot.

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