Food database and calorie counter  

Marks & Spencer

Cauliflower Cheese

Nutrition Facts
Serving Size
1 pack (300 g)
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
26.10g
37%
Saturated Fat
15.300g
77%
Carbohydrates
11.70g
5%
Sugar
5.40g
6%
Fibre
5.4g
Protein
20.70g
41%
Salt
0.24g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Feb 13 06:49 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (64%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
26.1g
Carbs
11.7g
Prot
20.7g
There are 375 calories in 1 pack (300 g) of Marks & Spencer Cauliflower Cheese.
Calorie Breakdown: 64% fat, 13% carbs, 23% prot.

Related Cauliflower from Marks & Spencer:

Cauliflower Cheese
Nutty Cauliflower Veggie Pot
Large Carrots, Cauliflower & Broccoli
Quick Roast Spiced Cauliflower & Red Onion
Fenugreek Spiced Chicken & Roasted Cauliflower
Cauliflower Couscous
  View More Marks & Spencer Cauliflower Products

Related Cheese from Marks & Spencer:

Whipped Soft Creamy Cheese
Plant Kitchen Sliced Mature Style
Welsh Rarebit Cheese Bake
Doux de Montagne Cheese
Roasted Vegetable Lasagne
Traditional Cypriot Halloumi
  View More Marks & Spencer Cheese Products

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Carrot, Broccoli & Cauliflower Mix
Sainsbury's Taste The Difference Masala Spiced Cauliflower Soup
Plant Kitchen Masala Cauliflower Bhaji Burgers
Four Seasons Country Vegetable Mix
Lidl Cauliflower
Waitrose 1 Sweet Sprouting Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.